Psychotherapy is not easily described.
Counseling provides the opportunity for growth and self-discovery in the context of a safe and therapeutic relationship. I will strive to help you establish meaningful life changes while you are supported by our professional relationship.
What I am describing is a process in which we will work together to understand how to help you feel better. My education, ongoing training, and life experiences provide different approaches that I may incorporate to assist with the issues you wish to address.
It will take some time and it will take some courage.
We will work together.